Keep and protect me, O God, for in You I have found refuge, and in You do I put my trust and hide myself.
- Psalm 16:1
God gave us feelings, and it is all right to minister to your emotions or to the emotions of other people. Do something kind for yourself to keep your emotions healthy; just don’t be ruled by them.
Treat yourself to a hot bath or a walk in the fresh air. Do what you need to do to get emotional release. If yesterday wore you out, get refreshed spiritually and emotionally before starting a new day. Find some time alone with God, listen to teaching or music tapes, and refill your heart with an awareness of God’s presence.
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